Comprehensive Theory and Science

Delve into the core concepts of the Conjugate Method with detailed explanations and practical applications.

Advanced Training Techniques

Learn how to implement the most cutting-edge training science to optimize your performance and results.

Expert Guidance and Support

Receive personalized guidance from industry experts to ensure you maximize the benefits of the Conjugate System.

Included With Your Registration:

✅: Enjoy full access to the Certificate Course and Coaches Community with no additional fees. Once enrolled, you can revisit the course and community anytime at your convenience, ensuring flexibility and transparency without unexpected costs. ✅: Downloadable copies of: The Book of Methods | Special Strength Development For All Sports | The Squat & Deadlift Manual | The Bench Press Manual | The Iron Samurai ✅: Personalized mentorship with a Westside Barbell Coach for your culminating project. ✅: Hands-on guidance to refine your knowledge and application of strength training principles. ✅: In-depth lessons on the Conjugate System including: The Maximal, Dynamic and Repetition Effort Methods| General and Specific Preparation| Circa-Max Phase |The fundamentals of Sports Science | Developing Special Strengths

Invest in Your Future—Start Mastering the Conjugate Method Today!

Join today to gain the knowledge, tools, and certification to master the Conjugate Method, transform your coaching, and join the elite ranks of strength training professionals

$1,000.00

Enroll now Free preview

What Does $1000 Get You? The Tools to Dominate!

This isn’t just another online course—this is your gateway to mastering the most effective strength training system in the world, directly from the source. Here’s what’s included: Official Certification: Earn 2 NSCA CEUs and an exclusive certificate recognized globally for its credibility and expertise in strength training. In-Depth Education: Unlock lessons on the Maximal, Dynamic, and Repetition Effort Methods, the Circa-Max phase, and the principles of long-term programming and coaching. Personalized Mentorship: Work one-on-one with a certified Westside Barbell Coach to complete your culminating project and elevate your coaching game. Essential Resources: Gain downloadable access to foundational texts (The Book of Methods, Special Strength Development for All Sports, and more). Full Community Access: Be part of an exclusive group of coaches and athletes committed to doing what others won’t. When you invest $1000, you’re not just buying a course—you’re buying credibility, career advancement, and tools that will help you and your athletes reach new levels of performance. This is the program that serious coaches and athletes turn to when they want to dominate. Are you ready to join them?

Course Curriculum

7 Chapters · 33 Lessons

  1. 1

    Welcome

    1. (Included in full purchase)

      Welcome To The Program

  2. 2

    The Evolution Of The Conjugate System

    1. (Included in full purchase)

      Purpose of the Module

    2. (Included in full purchase)

      The History And Evolution Of The Conjugate Method

    3. (Included in full purchase)

      The Development Of The Conjugate Method - Lecture

    4. (Included in full purchase)

      History and Evolution Test

  3. 3

    Intro to Strength Science

    1. (Included in full purchase)

      Purpose of the Module

    2. (Included in full purchase)

      Intro to Strength Science Test

  4. 4

    Foundational Methods

    1. (Included in full purchase)

      Fundamentals Of The Westside System

    2. (Included in full purchase)

      Purpose of the Module

    3. (Included in full purchase)

      Foundational Methods Test

    4. (Included in full purchase)

      The Maximal Effort Method

    5. Purpose of the Maximal Effort Method Free preview
    6. (Included in full purchase)

      Maximal Effort Method Test

    7. (Included in full purchase)

      The Dynamic Effort Method

    8. (Included in full purchase)

      Purpose of the Dynamic Effort Method

    9. (Included in full purchase)

      Dynamic Effort Method Test

    10. (Included in full purchase)

      The Repetition Effort Method

    11. (Included in full purchase)

      Purpose of the Repetition Effort method

    12. (Included in full purchase)

      Repetition Method Test

  5. 5

    Advanced Westside Concepts

    1. (Included in full purchase)

      Circa Max Phase

    2. (Included in full purchase)

      Purpose of Circa-Max

    3. (Included in full purchase)

      Circa Maximal Phase Test

    4. (Included in full purchase)

      GPP

    5. (Included in full purchase)

      Purpose of General Physical Preparedness

    6. (Included in full purchase)

      GPP Test

  6. 6

    Coaching and Program Application

    1. (Included in full purchase)

      Developing Special Strengths

    2. (Included in full purchase)

      Purpose of Special Strengths

    3. (Included in full purchase)

      Special Strengths Test

    4. (Included in full purchase)

      Purpose of Programming and Coaching

    5. (Included in full purchase)

      Programming And Coaching

    6. (Included in full purchase)

      Programming and Coaching Test

  7. 7

    Culminating Project

    1. (Included in full purchase)

      Culminating Project

    2. (Included in full purchase)

      Culminating Project Expectations

Ready to Elevate Your Training?

Take the first step towards mastering the Conjugate Method and optimizing your training regime. Join the course today!

$1,000.00

Enroll Now Get a Free Preview